What is zen meditation used for today
Zen meditation is a form of mindfulness that is often used to promote relaxation and inner peace. It is a type of meditation that is based on the practice of …
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Where to go for personal meditation retreat
What is a personal meditation retreat? A personal meditation retreat is a time when you can focus on your own meditation practice, without any other distractions. It can be a …
What kind of meditation did the Beatles do?
The Beatles first achieved fame in the UK in early 1963 with the song “Please Please Me.” The song went to number one in the UK, and the Beatles quickly …